Results

The graph and table show how many times I went up and down the stairs and my heart rate in beats / min.

Ups and downs	3 Jan	10 Jan	19 Jan	24 Jan	31 Jan	7 Feb	14 Feb
0	70	63	68	67	69	62	64
1	109	104	117	98	91	89	87
2	130	118	127	115	111	92	96
3	143	125	131	126	121	101	99
4	145	128	135	126	123	108	105
5	142	131	139	129	126	113	110
6	155	133	141	131	131	119	113
7	157	134	144	137	135	122	117
8	156	136	144	137	137	125	120
9	161	142	145	139	139	130	123
10	160	146	146	140	139	133	127