Project information

Grade grouping: 4-6

Team size: 1

Subject area: Sports

Project type: Experimental

Project level: Standard

Project format: Traditional

Project summary: My project was to see if I could improve the health of my heart by doing more exercise. I followed an exercise plan, doing exercise every day. To see if my heartrate was going down, I did a test using a heartrate monitor. The test was to walk briskly up and down 14 steps and repeating this 10 times in a row and measuring my heartrate after each time. In the end, my heartrate did go down. Therefore, the health of my heart did improve. However, to keep my heart healthy, I will have to keep doing exercise.

Software tool: Dreamweaver MX 2004

Hardware tools: None

Source of the idea: Me

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