Conclusion


  • My daily calorie intake averaged about 2600 Kcal during about the 2 weeks.

  • My activity level is "lightly active", my age 13, my weight 108 pounds and my height 60 inches. So, my standard daily calorie intake is about 1850 Kcal.

  • I took in about 750 Kcal more than standard one, so I would be likely obese unless I correct my eating practice, or exercise more to burn more calories.

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