Try the following quiz and see how well you do. Each question has one right answer so sharpen your pencil and your mind! (Answers are below)

1. What fruit has the highest Vitamin C?
      a) Lemon   
      b) Orange
      c) Grapefruit
      d) Papaya
      e) Pomegranate

2. What conditions has Vitamin C been proven to prevent?
      a) Cancer
      b) Alzheimer’s
      c) Scurvy
      d) Colds

3. How much Vitamin C do most average adults need?
      a) 10 mg
      b) 60 mg
      c) 100 mg
      d) 2,000 mg

4. What food preparation method best preserves Vitamin C?
      a) Boiling
      b) Microwaving
      c) Eating fresh
      d) Steaming

5. Which one of these Nobel Prize winners promoted Vitamin C?
      a) Linus Pauling
      b) Ragnar Granit
      c) Sir John Eccles
      d) Herman Muller

ANSWERS

5 out of 5: Wow... you’ve passed the Vitamin C Quiz with flying colors. Congratulations! You got 100%!

4 out of 5: Great job! You’ve done very well. Congratulations!

3 out of 5: Well, not amazing but not awful. You’ve done all right. Congratulations for at least trying!

2 out of 5: Really, you might want to consider viewing the information more carefully. Better luck next time!

1 out of 5: At this point, I suggest reading the information thoroughly might help a little. At least you gave the quiz a shot!

0 out of 5: There’s no better word for it, that was simply dreadful!