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Results
Legend
A, B C, D, E, F- Refers to the subject
W- Refers to weight lifting (type of training)
T- Refers to practicing throwing (type of training)
C- Refers to the control doing neither weight lifting nor
practicing throwing

ANOVA Summary Table-3 Week Period: 5 Yards
|
Sources
of Variance |
df |
SS |
MS |
F |
Significant? |
|
Subjects-R |
5 |
339.5399 |
67.90797 |
1.851666 |
N |
|
Training Period-C |
1 |
404.633 |
404.633 |
11.03325 |
>0.01 |
|
Subject
by Training Period- RxC |
5 |
247.8938 |
49.57875 |
1.351878 |
N |
|
Within
Groups |
48 |
1760.351 |
36.67398 |
|
|
|
Totals |
59 |
2752.418 |
|
|
|
ANOVA Summary Table-6 Week Period: 5 Yards
|
Sources
of Variance |
df |
SS |
MS |
F |
Significant? |
|
Subjects-R |
5 |
546.1578226 |
109.2315645 |
2.3765539 |
>0.1 |
|
Training Period-C |
1 |
17.6868599 |
17.6868599 |
0.384813456 |
N |
|
Subject
by Training Period- RxC |
5 |
144.9751433 |
28.99502866 |
0.630845569 |
N |
|
Within
Groups |
48 |
2206.183961 |
45.96216584 |
|
|
|
Totals |
59 |
2915.003786 |
|
|
|
Note- A significance of 0.1 is usually not accepted

ANOVA Summary Table-3 Week Period: 10 Yards
|
Sources
of Variance |
df |
SS |
MS |
F |
Significant? |
|
Subjects-R |
5 |
654.2012 |
130.8402 |
1.113145 |
N |
|
Training Period-C |
1 |
46.64171 |
46.64171 |
0.396812 |
N |
|
Subject
by Training Period- RxC |
5 |
135.7115 |
27.1423 |
0.230918 |
N |
|
Within
Groups |
48 |
5641.972 |
117.5411 |
|
|
|
Totals |
59 |
6478.526 |
|
|
|
ANOVA Summary Table- 6 Week Period: 10Yards
|
Sources
of Variance |
df |
SS |
MS |
F |
Significant? |
|
Subjects-R |
5 |
183.3152036 |
36.66304073 |
0.441612812 |
N |
|
Training Period-C |
1 |
8.918867244 |
8.918867244 |
0.107429334 |
N |
|
Subject
by Training Period- RxC |
5 |
692.1688867 |
138.4337773 |
1.66745934 |
N |
|
Within
Groups |
48 |
3984.997506 |
83.02078138 |
|
|
|
Totals |
59 |
4869.400464 |
|
|
|

ANOVA Summary Table-3 Week Period: 15 Yards
|
Sources
of Variance |
df |
SS |
MS |
F |
Significant? |
|
Subjects-R |
5 |
822.5892 |
164.5178 |
1.51392 |
N |
|
Training Period-C |
1 |
5.55522 |
5.55522 |
0.05112 |
N |
|
Subject
by Training Period- RxC |
5 |
472.0708 |
94.41417 |
0.868814 |
N |
|
Within
Groups |
48 |
5216.166 |
108.6701 |
|
|
|
Totals |
59 |
6516.382 |
|
|
|
ANOVA Summary Table- 6 Week Period: 15Yards
|
Sources
of Variance |
df |
SS |
MS |
F |
Significant? |
|
Subjects-R |
5 |
557.4570827 |
111.4914165 |
0.887151723 |
N |
|
Training Period-C |
1 |
70.84261357 |
70.84261357 |
0.563703903 |
N |
|
Subject
by Training Period- RxC |
5 |
611.7444895 |
122.3488979 |
0.973546117 |
N |
|
Within
Groups |
48 |
6032.325535 |
125.6734487 |
|
|
|
Totals |
59 |
7272.369721 |
|
|
|
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calculations
|